I ate sweet potato noodles for the first time last year at a farmers market. Since then it became my favorite noodle. They are really easy to make and very feeling! Sweet potatoes are exceptionally rich in beta-carotene antioxidant and have unique storage proteins with powerful antioxidant protection.
I made these vegan brownies for Valentine’s and no one guessed the secret ingredient so I decided to post the recipe for your enjoyment.
The heat is rising and I love it… yes, I like my weather hot. What can I say? must be my tropical genes. Here is a tasty treat to help you stay cool.
This time of weather when the temperatures changes abruptly, sometimes the unexpected cold catches me without groceries to make a hot soup.
I just returned from a month in the Anuttara ashram. In the gorgeous and barely touched Nass Valley. With a supply of daily picked vegetables, from the soil to the table in just an hour, and a supportive hungry crowd of karma yogis, inspiration came easily to cook nourishing meals ! what a blessing.
I went to a pub a few weeks ago in my hood just because of the Patio… it turned out they changed the menu. I couldn’t believe my eyes when I found black bean burgers!
I married my holistic nutrition stuff with yoga again… and decided to write a post about an aspect that can influence your chakras. Food! Are you surprised?
Finally some overdue spring weather! The signs of spring are everywhere along with inspiration for personal growth and transformation.
Just finished the restorative teacher training today. It is going to take me months to assimilate all the wisdom that I learned! But I want to share this tid bit with you today.
Signs for early spring are here! sometimes it seams like the cold is never going away making it tricky to make adjustments. So here is the lowdown in some ayurvedic guidelines to help us stay in good health and holistic bliss.