Class schedule

Check the following calendar for upcoming classes. Click here to add this calendar to your google calendar. For private classes, see Private yoga.

Upcoming public classes and workshops

Tuesday Dec 10, 2024
  • 11:00 AM - 12:15 PM Gentle Hatha Yoga ( Yoga Grove ) Read more...
  • 4:30 PM - 5:30 PM Gentle Hatha Yoga Class (Ormskirk st.) Read more...
Wednesday Dec 11, 2024
  • 6:00 PM - 7:00 PM Online Hatha/Restorative yoga class Read more...
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Online Hatha/Restorative

A gentle and easy sequence combining Hatha and Restorative poses using props that you have at home. You will need a couple of blankets, any yoga props that you own, a device (computer, tablet, phone) and internet connection. Suitable for all levels. Registered participants will receive an email with all the details. For more information, contact Amyris.

In studio classes

Offering Yin/Restorative, Gentle Hatha, and Deluxe Restorative at Yoga Grove (274 Jane Street, Toronto).
All these classes are gentle and suitable for all levels. Ideal to release stress and promote healing.
Pre-registration is required. Book now to reserve your spot!