Amyris teaches classes to help you use your breath to integrate body, mind, and spirit and realize the true meaning of yoga. She gives options and uses props to make poses available to everyone.
Yoga classes for real people!

Breath, relax, heal!
Amyris teaches classes to help you use your breath to integrate body, mind, and spirit and realize the true meaning of yoga. She gives options and uses props to make poses available to everyone.