Tag: vegan-recipe
-
The ayurvedic lowdown on winter
The bitter cold of new year’s eve reminded me that winter has officially started and it is time to start making changes in our routines…
-
12 grapes at midnight
When I was a kid, my family gathered in the dining room close to midnight to choose 12 grapes. The grapes that we will all…
-
Renewing prana
This time of the year when we are running like mad trying to meet all holiday commitments, perhaps it is the time where we need…
-
Attention to detail
I spent the long weekend cooking at the kitchen of Grail Springs. It was super hard work. The experience renewed my respect for those that…
-
Staying hydrated, staying alive!
When is warm outside, we all want to be out there biking, running, skating, or playing golf. The more active you are, the more you…
-
Skill in action
Just finished the restorative teacher training today. It is going to take me months to assimilate all the wisdom that I learned! But I want…
-
The ayurvedic lowdown on summer
Feeling the warm breeze on my skin as I walked by the lake, I rejoice in the knowledge that summer is here! The weather is…
-
The ayurvedic lowdown on spring…
Signs for early spring are here! sometimes it seams like the cold is never going away making it tricky to make adjustments. So here is…
-
Happy Easter
Whether you have religious believes or not. Easter is a time to get together with friends and family and rejoice. I don’t think is a…
-
Feeling a bit rusty? time for spring cleaning!
When spring comes around, we think of cleaning our places of residence… but why not clean our most immediate home? Yes, our bodies and minds!…