Check the following calendar for upcoming classes. Click add this calendar to see this schedule on your google calendar. For private classes, see Private yoga.
Upcoming Sessions
- Tuesday May 19, 2026
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- Wednesday May 20, 2026
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- Thursday May 21, 2026
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Online Hatha/Restorative
A gentle and easy sequence combining Hatha and Restorative poses using props that you have at home. You will need a couple of blankets, any yoga props that you own, a device (computer, tablet, phone) and internet connection. Suitable for all levels. Registered participants will receive an email with all the details. For more information, contact Amyris.
Gentle Hatha Condo Class
Practicing modified hatha poses and restorative poses with a gentle approach so you can hold them longer to relieve stress and relax. Connecting to your inner self with your breath to reunite body and mind.
You will need a yoga mat, a blanket, any yoga props that you own (blocks, strap, eye pillow). Suitable for all levels. Registered participants will receive an email with all the details. For more information, contact Amyris.
In person classes
Offering Gentle Hatha, Yin/Restorative, and Deluxe Restorative at Yoga Grove (274 Jane Street, Toronto).
All these classes are gentle and suitable for all levels. Ideal to release stress and promote healing.
Pre-registration is required. Book now to reserve your spot!
