raw-recipe
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Raw chocolate bar
This Raw chocolate bar recipe is easy and combines raw ingredients and sweet flavor that is good for pacifying Pita which is aggravated in the…
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Sweet potatoes noodles
I ate sweet potato noodles for the first time last year at a farmers market. Since then it became my favorite noodle. They are really…
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Vegan lime pie
The heat is rising and I love it… yes, I like my weather hot. What can I say? must be my tropical genes. Here is…
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Going loco? no local!
At the end of June, I had lunch at Fattoria la Tagliata where I discovered the new meaning of fresh. From their garden/farm to the…
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holistic detox
Finally some overdue spring weather! The signs of spring are everywhere along with inspiration for personal growth and transformation.
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12 grapes at midnight
When I was a kid, my family gathered in the dining room close to midnight to choose 12 grapes. The grapes that we will all…
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Renewing prana
This time of the year when we are running like mad trying to meet all holiday commitments, perhaps it is the time where we need…
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Attention to detail
I spent the long weekend cooking at the kitchen of Grail Springs. It was super hard work. The experience renewed my respect for those that…
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Staying hydrated, staying alive!
When is warm outside, we all want to be out there biking, running, skating, or playing golf. The more active you are, the more you…
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Skill in action
Just finished the restorative teacher training today. It is going to take me months to assimilate all the wisdom that I learned! But I want…