Tag: raw-recipe

Vegan lime pie

Vegan lime pie

The heat is rising and I love it… yes, I like my weather hot. What can I say? must be my tropical genes. Here is a tasty treat to help you stay cool.

holistic detox

holistic detox

Finally some overdue spring weather! The signs of spring are everywhere along with inspiration for personal growth and transformation.

Renewing prana

Renewing prana

This time of the year when we are running like mad trying to meet all holiday commitments, perhaps it is the time where we need the most to learn or remember how to renew our prana.

Attention to detail

Attention to detail

I spent the long weekend cooking at the kitchen of Grail Springs. It was super hard work. The experience renewed my respect for those that work in this industry. You wonder what this has to do with holistic nutrition and yoga?

Skill in action

Skill in action

Just finished the restorative teacher training today. It is going to take me months to assimilate all the wisdom that I learned! But I want to share this tid bit with you today.

The ayurvedic lowdown on summer

The ayurvedic lowdown on summer

Feeling the warm breeze on my skin as I walked by the lake, I rejoice in the knowledge that summer is here! The weather is warm enough to start putting in place the ayurvedic guidelines for summer. So keep reading to find out what is […]

Feeling a bit rusty? time for spring cleaning!

Feeling a bit rusty? time for spring cleaning!

When spring comes around, we think of cleaning our places of residence… but why not clean our most immediate home? Yes, our bodies and minds! They need a little help detoxifying as our exposure to toxins increases every day, the muck accumulates, and some of […]