The heat is rising and I love it… yes, I like my weather hot. What can I say? must be my tropical genes. Here is a tasty treat to help you stay cool.
Feeling the warm breeze on my skin as I walked by the lake, I rejoice in the knowledge that summer is here! The weather is warm enough to start putting in place the ayurvedic guidelines for summer. So keep reading to find out what is the lowdown for good health and holistic bliss. (more…)
When spring comes around, we think of cleaning our places of residence… but why not clean our most immediate home? Yes, our bodies and minds! They need a little help detoxifying as our exposure to toxins increases every day, the muck accumulates, and some of […]