This Raw chocolate bar recipe is easy and combines raw ingredients and sweet flavor that is good for pacifying Pita which is aggravated in the summer for a wining combination.
I ate sweet potato noodles for the first time last year at a farmers market. Since then it became my favorite noodle. They are really easy to make and very feeling! Sweet potatoes are exceptionally rich in beta-carotene antioxidant and have unique storage proteins with powerful antioxidant protection.
The heat is rising and I love it… yes, I like my weather hot. What can I say? must be my tropical genes. Here is a tasty treat to help you stay cool.
At the end of June, I had lunch at Fattoria la Tagliata where I discovered the new meaning of fresh. From their garden/farm to the table! Everything served is from their own produce or nearby farms.
Finally some overdue spring weather! The signs of spring are everywhere along with inspiration for personal growth and transformation.
When I was a kid, my family gathered in the dining room close to midnight to choose 12 grapes. The grapes that we will all eat at each stroke announcing new year’s eve midnight for good luck.
This time of the year when we are running like mad trying to meet all holiday commitments, perhaps it is the time where we need the most to learn or remember how to renew our prana.
I spent the long weekend cooking at the kitchen of Grail Springs. It was super hard work. The experience renewed my respect for those that work in this industry. You wonder what this has to do with holistic nutrition and yoga?
When is warm outside, we all want to be out there biking, running, skating, or playing golf. The more active you are, the more you need to stay hydrated!
Just finished the restorative teacher training today. It is going to take me months to assimilate all the wisdom that I learned! But I want to share this tid bit with you today.