Tag: mudras
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holistic detox
Finally some overdue spring weather! The signs of spring are everywhere along with inspiration for personal growth and transformation.
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Healing through yoga
We all want to be healthy but living under the influences of stress and our modern life is becoming exceedingly difficult and we found ourselves…
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Live long and prosper!
Are u a Star Trek fan? I confess I am! well in this series, the Vulcan are a race of people that feel no emotions.…
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Happy Easter
Whether you have religious believes or not. Easter is a time to get together with friends and family and rejoice. I don’t think is a…
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Feeling a bit rusty? time for spring cleaning!
When spring comes around, we think of cleaning our places of residence… but why not clean our most immediate home? Yes, our bodies and minds!…