This Raw chocolate bar recipe is easy and combines raw ingredients and sweet flavor that is good for pacifying Pita which is aggravated in the summer for a wining combination.
Full awareness of our breath teaches us how to transform our fear, despair, and anger. It teaches us to enjoy the present moment and look deeply into our lives.
I share with you today this poem to celebrate all the queens in my heart! We all have one… cherish them and show them how much you love them every day.
Volunteering is a great way to cultivate compassionate love for our fellow beings. Providing opportunities to understand someone else’s situation, to care, and to show kindness. Actively contribute to the kind of community you want to live in.
Spring is an excellent time to do cleansing! Are you devoting some time to body cleanses and exercises? What about the mind?
I am in the mood for love… are you? Whether you celebrate romantic love or friendship today, consider devoting some time to practice self-love.
Inspired in the lovely song the Twelve Days of Christmas, I came up with a practice of twelve days of yoga to help us prepare for the holidays. Yoga helps me to stay grounded and find joy in the things we have and I wanted to share this as my gift to you.
Practicing gratefulness helped me a lot during my healing journey from chronic pain. Now more than ever, gratefulness brings a lot of joy into my life and helps me deal with the difficulties and suffering that comes my way.
I ate sweet potato noodles for the first time last year at a farmers market. Since then it became my favorite noodle. They are really easy to make and very feeling! Sweet potatoes are exceptionally rich in beta-carotene antioxidant and have unique storage proteins with powerful antioxidant protection.
One of my fondest memories in having ceviche at La Rosa Naútica in Lima, Peru. I became a fan after that day. So when I saw quinoa ceviche in the menu last summer in Cancun, I jumped at the chance to try it.