Yoga

Reiki love

Reiki love

Email this | Print Friendly | PDFThe practice of Reiki has led me through a wonderful path where I feel loved more than ever! So I thought I share with you some of my experiences.

Counting 2017 blessings

Counting 2017 blessings

Feeling very fortunate and grateful this year. So many blessings!

My holiday wishes

My holiday wishes

This is a tricky time of the year, isn’t? Trying hard not to get caught up in  whirlwind of this season. it helps to  take some time to breath, relax, and be truth to yourself no matter what.

Mantra meditation

Mantra meditation

Chanting a mantra is a very powerful tool to develop concentration and meditation for beginners or experienced meditators alike.

The Great Bell Chant

The Great Bell Chant

A powerful meditation helps to transform yourself, transform the world.

A meditation, a prayer for Venezuela

A meditation, a prayer for Venezuela

Email this | Print Friendly | PDFI refuse to feel helpless in these dark moments that we all Venezuelans are going through… Inviting everyone to kind and mindful action regardless of where we are.

Counting 2016 blessings

Counting 2016 blessings

Email this | Print Friendly | PDFContinuing this tradition of mine to review the past year and start the new year with my heart fill of gratitude and hope. Gratitude for the all the blessings and hope for new ones in 2017.

Ashiyana, a place to heal

Ashiyana, a place to heal

Email this | Print Friendly | PDFI chose to stay at Ashiyana to start my trip to India. I wanted a place near the sea where I could rest and recover from jet lag and the stress from the last months. This place exceeded what […]

Oneness with nature

Oneness with nature

Email this | Print Friendly | PDFI visited a friend in the Loon bay near Parry Sound. It was my first time in this area and boy was I in for a treat!

Cooling body and mind in a hot summer

Cooling body and mind in a hot summer

Email this | Print Friendly | PDFSummer is here! and is going to be a hot one! Wondering if there is a way to stay cool or refresh quickly? there is…