Email this | Print Friendly | PDFSince my visit to the Himalayan Institute and discovering the breakthrough that we are granted additional power and blessings in our birth day, it is now a custom of mine to take advantage of it. This year, my birthday […]
Certified yoga teacher, certified nutritional practitioner (CNP), and technical writer
Email this | Print Friendly | PDFI just returned from a month in the Anuttara ashram. In the gorgeous and barely touched Nass Valley. With a supply of daily picked vegetables, from the soil to the table in just an hour, and a supportive hungry […]
Email this | Print Friendly | PDFI chose to stay at Ashiyana to start my trip to India. I wanted a place near the sea where I could rest and recover from jet lag and the stress from the last months. This place exceeded what […]
Email this | Print Friendly | PDFI was recently away in a long vacation and found myself craving the framework of my daily routine… When I follow it, the days flow easier and I can stay grounded no matter what comes my way.