Living in holistic bliss can be a reality. Optimal health depends on the health of the body, mind, and soul.  Practicing yoga, eating nourishing foods, drinking herbal teas can help you reach optimal health. Start today to use all these tools to regain optimal health and live in holistic bliss.

Yoga classes for real people

After many years of practice, Amyris started to lead yoga classes as a way to share what she learned in ...
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Herbal potions to practice yoga of herbs

Herbs have been used through history due to its healing qualities. Plants play an important role in ayurvedic medicine, Chinese ...
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Essential oils

Essential oils is another powerful way to practice yoga of the herbs helping you quickly to balance your body, mind ...
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